Alternatives
                         
If you think that seeing a private psychologist is not the best way forward, please think about the following alternatives:

See your G.P. to discuss:

• Medication
• Referral to Psychology services at MWI
  

Read about your difficulties:
A wide variety of self-help books are now available in bookstores and online and can help you to make more sense of how you are feeling. See our recommendations on this site.